...so you want to take walk?

For several curious reasons my sleep pattern has been sort of turned upside down.

I'm usually closing my eyes to sleep around 3 or 4 am and it's alright.

I like the night

I like the quiet

I like that my phone doesn't ring

I need around 6 hours sleep to feel rested, so I'm not what would be called an early morning riser.

But the other morning I got up early to walk with a friend.

We've been friends for a long time but rarely get to spend time together

So when the offer to meet and walk and do a little talking was made I couldn't say no 

I wanted to spend time.

We both had lot's to share since our last coming together.

I got up, bundled up, and headed to town were we would meet to get some coffee and pastries to take up to the lake where we would walk.

Three hours later we were saying good bye...

Feeling pretty good about life

We had solved all our problems as well as all the problems facing society today

Pretty cool, huh?

I love to walk and talk...

I'm not a big talker in the first place and I have a quiet voice that's sometimes not heard in a group.

I'm not big on sitting and talking either

I like to snuggle up and talk...you know, pillow talk

but my favorite way to talk about real stuff is while walking

Have you ever noticed how freeing it is...how the energy flows?

The right words come
How it's easier to listen.

How negativity can be diffused by the sight of a wildflower or a rock shining in the sun.

Have you noticed how nice it is to walk with a friend and feel the breeze.

Nice to sit down on a log together and just be silent.

Taking it in...nature

and the friendship.

Breathing together.

Good stuff.

xo