....shall we dance?

...and these ARE hard times....

look around

joblessness, shootings, militarized police forces, foreclosures, a war on women, efforts to control who gets to vote, the economy, homelessness, war, the environment, our food supply...and what about the ocean and our drinking water, Japan... 

and it's almost impossible for me to believe that people 

without health insurance really are allowed to die in my country......

such cruelty... 

child soldiers

and it goes on and on...

not to say there isn't a lot of really good stuff in the world, but sometimes the other feels a little overwhelming.

Include the job of everyday living and sometimes I can't wait to dance 

 dance it all away...and sometimes it is furious......dancing is good stuff....

relieves my stress...takes my mind and puts it in a better place...removes distractions.

I'm more in touch with my heart

I get more into my body...

 my best creative efforts start with a dance

dance

let's do it more

dance with me

xo

cool video