Have you read the book by Don Miguel Ruiz, The Four Agreements? I bought it and read it when it first came out a long time ago. I was so taken with the simplicity of what he shares that I gave it out as gifts to people I care about. I say I was taken with the simplicity of it, but really there is nothing simple about them for me.
Hah! Not so easy.
In the past couple of weeks the book keeps surfacing in my life...seeing quotes, dusting the book shelf and there it is, a friend mentioning it.
So I decided to sit down with it and read a little.
The agreement that jumped out at me was the third agreement...
Don't make assumptions.
Oh, how I fall down on that one. It's not that I assume that things will go on tomorrow like they do today. I recognize that change can come in a split second.
But I do assume things about people, who they are, what they will do, what they won't do. What they believe.
I was with a friend I've known for many years. We travel the same circles. We were talking about our President and she said a truly racist thing. I was so taken aback that I was actually speechless. How did I not know this about her?
I had assumed she felt we were all equal.
I know this man...a cowboy...seems hard as nails. Gruff. I didn't like him much. One day we saw each other and exchanged greetings. I asked how he was doing. He told me about having to have his dog put down. He started crying. And from there he moved on to talking about the loss of his wife and his estrangement from his daughter...crying throughout his story. He became a very soft and loving man right before my eyes, when I had assumed he was was hard and harsh to the core...
I am amazed out how often I misinterpret people I have thought someone was snooty or didn't that didn't like me, only to discover they are shy. Oh that someone had a full life, only to find out they were lonely. It goes on and on, my assumptions.
I even make assumptions about you, my readers and fellow bloggers. Based only on what you reveal on your blogs, or on comments, I have filled in the gaps with my own assumptions about your lives.
I assume a lot with people I love too...that they will behave in a certain way. That they think like I do. How else could it be?...they are part of my tribe. But it isn't true...we very often have deep and divisive ways of seeing and doing things.
My assumptions have caused some serious pain.
And so often I have built a dream around one of them only to discover they are on a totally different track. I end up angry and hurt when they don't follow along with my plans because I assumed that they want the same things as I do. I get upset because something I expected someone to do isn't going to happen, yet I had assumed they could have, should have done it, would do it, when maybe I never asked for what I wanted...or maybe I didn't express myself as clearly as I could have. Maybe they just didn't read my mind that day.
Or maybe somewhere along the line I let them believe something didn't matter,
when really is mattered a lot and I assumed that they would come around.
Maybe I spoke without integrity....out of my truth.
Maybe I wasn't impeccable with my words.
Ruiz says we have to ask questions. Lot's of them. And that we have to be impeccable with our own word so that people aren't making assumptions about us. He points out that we tell little lies or half truths here and there, not being impeccable with our word and that creates assumptions about us. About who we are and what we want.
Oh how often I leave things out when speaking...maybe not saying what I think you want to hear, but often omitting what I know you don't want to hear.
My life would be different had I not made some critical and incorrect assumptions...
or let others have them about me.
And then there is this ....Ruiz says to ask question until everything is clear... and then assume that the person answe
ring is being impeccable with their words.
and Ruiz challenges us to take nothing personally.
"The greatest hunger in life is not for food, money, success, status, security, sex, or even love from the opposite sex. Time and again people have achieved all of those things and wound up still feeling dissatisfied. The deepest hunger in life is a secret that is revealed only when a person is willing to unlock a hidden part of the self. It's the inner person who craves meaning in life, the end of suffering, and answers to the riddles of love, death, God, the soul, good and evil. A life spent on the surface will never answer these questions or satisfy the needs that drive us to ask them. Finding the hidden dimension in yourself is the only way to fulfill you deepest hunger."
''However, if you decide to lead a consciously spiritual life, a change occurs. The principles of the operating system, which means the rules of creation, become personal....let's take a look at how we can line up the universal with the personal.''
1. Universal ..The universe is a mirror of consciousnesses. Personal ..The events in your life reflect who you are.
The physical world mirrors a mind; it carries intention and intelligence in every atom.
2. Universal ..Awareness is collective. We all draw it from a common source. Personal ..The people in your life reflect aspects of yourself.
We are one human being wearing countless masks. When all the masks are stripped off, what reamins is essence, the soul, the divine spark
3. Universal ..Awareness expands within itself Personal ..Whatever you pay attention to will grow
By paying attention we add the creative spark, and that part of our experience, either positive or negative, will grow. Violence begets violence, but so to does love beget love.
4. Universal .. Consciousness creates by design. Personal .. Nothing is random...you life is full of signs and symbols.
Consciousness looks at the universe and sees design everywhere, even if the spaces in between look disorganized and random. For the individual, it's impossible not to see order...every aspect of life from the family outward is based on it.
Your brain is set up to perceive patterns (even an inkblot looks like some kind of image, no matter how hard you try not to see one)
because it took patterns of cells to make a brain.
The mind is ultimately a machine of making meaning, even when it flirts with meaninglessness, as the twentieth and the twenty-first centuries have done so well.
5. Universal ..Physical laws operate efficiently, with least effort. Personal ..At any given moment, the universe is giving yo the best results possible.
The expenditure of least energy, also called the law of least effort, covers human beings, too. Certainly our bodies cannot escape the efficiency of the chemical processes going on in each cell, so it is probable that our whole being is wrapped up in the same principle.
Cause and effect aren't just linked, they are linked in the most efficient way possible.
This arguement also applies to personal growth...the idea is that everyone is doing the best he or she can from his or her own level of consciousness.
6. Universal ..Simple forms grow into more complex forms. Personal ..Your inner awareness is always evolving.
Many religious people believe that God created the world in his image, which implies that creation had nowhere to go after that. Scientists accept that entropy is inexorable. Entropy still makes us grow old and nature has decided to evolve, whatever our opinions about that may be.
7. Universal ..Knowledge takes in more and more of the world Personal ..The direction of life is from duality to unity
Before Einstein, human beings thought that they were looking a Nature ''out there,'' as if through a plateglass window, trying to figure out out what external reality was doing. We no realize that we are embedded in Nature, the observer changes reality by the very act of observation. Despite the feeling of psychological alienation (the result of technology's outstripping our ability to keep meaning alive), the duality of man and Nature is shrinking with each successive generation.
8. Universal ..Chaos serves evolution. Personal ..The fragmented mind cannot get you to unity, but you have to use it along the way.
Unity is the hidden purpose that evolution is working toward, Like the cosmos, the surface of the mind looks chaotic, but there is a tidal pool of progress at work beneath.
9. Universal ..Many invisible levels are enveloped in the the physical world. Personal ..You are living in many dimensions at once, the appearance of being trapped in time and space is an illusion.
Ultimately, the existence of multidimensional is irrefutable. At the simplest level, there had to be somewhere that space and time came from during the Big Bang, and by definition that somewhere can't be in time ans space. Accepting that you, as a citizen of a multidimensional universe, are a multidimensional being is far from mystical.
I like the idea of being a spiritual, multidimensional human, in sync with the Universe.
Lot's of years back I was looking for a labyrinth to walk between here and my sisters home in Klamath Falls, OR. I was a member of the Labyrinth Society and went to their list to find one. I printed out a map. It is just a small wooden sign that alerts you to pull off the highway...After walling the lovely little Chartes Labyrinth, my companion and I started down a path to view the sculptures. I had no idea how profound of and experience it was going to be. The artist says everything a feel about war.
The Garden is one of the most holy places I have ever been. It's quiet there. I can hear whispers in the wind. The sculptures are alive and the tribe has gathered.
The place makes me want to kneel down and give thanks to all the men and women who have given so very much to this country. And at the same time I cry in anguish for my part in the American war machine and all of it's destruction.
Living Memorial Sculpture Garden
Weed, CA.
at the foot of Mt. Shasta
THE WHY GROUP
After all the deeds are done and the soldier goes back home, sits alone in front of a warm fire on a cold night having time to think his own thoughts, he may ask himself a few questions. "Why me?" "Why not me?" "why him and not me?" "Why war?" "why not war?" The WHY questions are endless.
Dennis Smith, Artist LMSG: Each sculptures has personal meaning for me in terms of life experience and personal incidents. Everyone who has experienced war seems to have a place in their collective heart which is malfunctioning. Maybe what we should do is find that place in the heart and have it surgically removed. Through the arts we have the means to peacefully consider violence and to ask questions as well as offer possible solutions.
I don't think the purpose of art is to entertain, but to uplift, edify, and educate. After seeing "Bill" and Ted's Excellent Adventure," I believe the fate of the world might ultimately have to do with what happens in our history classes. Maybe our world leaders should start asking the young people what sort of world they want.
.
THE KOREAN WAR VETERAN MONUMENT
While Vietnam Memorials
were popping up like mushrooms in the mountains after an August thunderstorm,
who remembered the Korean Vets? We did.
The Pow-Mia
This statue is for all those who have been wrongfully locked up. Imagine confinement, mosquitoes, leeches, rats, rotten rice, rotten fish, abusive guards, and little chance of survival. Hope is reaching for the will to "Hang On!"
THE GREATEST GENERATION
THE REFUGEES
I stood beside the road at KHE SANH as the BRU Tribesmen were herded through the base and onto route nine to fend for themselves. Our leaders had promised them protection; They were our allies and we let them down. A large percent of these people, men, women, children, the old, and the very young never made it past the N.V.A. I was also thinking of the Kurdish people during the Gulf War, and the treatment of the native American in "The Long Walk" or "Trail of Tears."
COMING HOME
There are some things about which one should either say a great deal, or nothing at all. "Coming Home" is very special to me, and I can speak a great deal about it. It is not uncommon for Veterans to feel a lot of emotional pain upon returning home.
In this regard I am no different from any other retired warrior. I feel more fortunate than most because sculpture is a positive way for me to deal with this pain.
Being a part of the LMSG gave me an opportunity to speak in a good way.
I feel as if this expression is a giant leap forward in the process of "repairing my soul."
...and it's especially hard to forgive someone who isn't sorry.
When we tell them the effects their words or deeds have done
and they still don't offer a heartfelt apology it can very hard to let go of the pain.
So we carry it around...sometimes for our whole lives.
Years and years ago, in my 30's, I wrote my estranged father a letter. It wasn't an ugly or mean letter, it was just about my life around him. There was a lot of pain. He wrote back that it was all my mothers fault. I laugh now, but at the time it wasn't funny. I felt invalidated. He denied all wrong doing. He was a distant man, quick to anger, and I don't believe he ever liked me. And his letter to me reflected that. I know that a lot of things would have been different for me had he been a better father....and if I had forgiven him sooner.
I didn't know about the power of forgiveness then, but I've slowly come to realize how much it matters. I thought for so long that forgiveness was for them, that somehow it meant it was ok what they had done.
Now I'm coming to really understand that forgiveness is for me.
I've held on to many things in my life in order to take out the evidence of what had been done to me so I could show the jury of my peers... .''see, I'm like this because so and so did this to me...''...''see my wounds! How could I be any different.'' ''What do you expect.''. What I really should have been asking, and have asked of me was, ''How long are you going to keep hurting yourself?"
I know now that what I held on too gave me what I thought was an excuse for my crazy and often self-destructive actions. Often doing the same things over and over again but expecting different result. Keeping me in constant victim mode.
I would often preface my reasons for what I'd done, or didn't do, to myself or someon e else with, ''well my dad emotionally abandoned me, yelled at me, didn't like me...was often cruel to me...So I do, did, or think this way...'' My hurt and disappointment and anger at him, and my desire to make him say he was sorry was big...and I didn't want to let it go. I also recognize now that those grudges and angry feelings I hold on to prevent me from moving forward into my light. They are like weights. People can and will hurt us. But we don't have to take it in and hold on to it .
And there is this...when I am in judgement, my heart is closed.
Forgiveness for me rarely comes overnight...not for the old wounds...the ones that are so much a part of me......A lot of forgiveness is about self love, and finally getting to a place of not wanting to carry that icky around anymore.
I always believed there was something lacking in me that kept my father from wanting to be my dad...
it took a long time to see that it was about him...not a deficiency in me.
I have been invited to participate in a telecast viewing of a seminar/workshop. It's called Ignite Your Fire. The facilitator is Margaret Lynch.
She is a personal development coach who uses the
Emotional Freedom Technique..
EFT, a modality I was introduced to by Bettina Fleming
who uses it in her ministry at
The Positive Living Center in Oakhurst.
The workshop was about standing in our power.
Men and women.
Knowing what our soul is calling to.....and freeing ourselves from past scripts and pronouncements that aren't our truth, but what we have taken in order to survive the tribe we find ourselves in,
or were born into when in reality we are not that person at all.
It was about what magnets we are for what we want when we are truly
awake to our souls desire....
the focus is largely about what magnets we become
when we step into our power.
That what we are seeking is also seeking us.
It is about that power we have when we are connected to our souls calling.
I do believe we are put on this earth to exchange our gifts...
that we all have a purpose.
Knowing what that is, and owning it is what gives us flight.
The days I have spent with this group of women has been enlightening.
I was inspired by the women and men who were at the live telecast and even more so by the women in the room with me.
I know I always come back to this.
The wonder of the women I know.
But I can't help it.
They are moving forward.
Healing themselves a little at a time and in leaps... and want to share what has worked for them.
I admire them for their energy and commitment to doing their part to make the world a little better in some way. A little more beautiful.
They are healers, artist, writers, ministers, organizers, and these are their second jobs.
Some of these women, my sister/friends, have been through some BIG stuff...
and not only survived it...but come to the other side still believing in humanity.
It's big stuff.
They inspire me.
The workshops theme song...
“Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
We ask ourselves,
Who am I to be brilliant, gorgeous, talented, fabulous?
Actually, who are you not to be?
You are a child of God.
Your playing small does not serve the world.
There is nothing enlightened
about shrinking so that other people won't feel insecure around you.
We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us.
It's not just in some of us; it's in everyone.
And as we let our own light shine,
we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others.”
----from A Return to Love, by Marianne Williamson.
"We are all creation makers and a new world is awaiting creation..."
Hallie Austen Iglehart
Does this resonate...?
“A new consciousness and a totally new morality are necessary to bring about a radical change in the present culture and social structure. This is obvious, yet the Left and the Right and the revolutionary seem to disregard it. Any dogma, any formula, any ideology is part of the old consciousness; they are the fabrications of thought whose activity is fragmentation - the Left, the Right, the centre. This activity will inevitably lead to bloodshed of the Right or of the Left or to totalitarianism. This is what is going on around us. One sees the necessity of social, economic, and moral change but the response is from the old consciousness, thought being the principal actor. The mess, the confusion, and the misery that human beings have got into are within the area of the old consciousness, and without changing that profoundly,every human activity- political, economic or religious- will only bring us to the destruction of each other and of the earth.”
You can't copy anybody and end up with anything. If you copy, it means you're working without any real feeling....Billie Holiday from The 12 Secrets of Highly Creative Women...a portable mentor.....
A prayer....
May my feet rest firmly on the ground May my head touch the sky May I see clearly May I have the capacity to listen May I be free to touch May my words be true May my heart and mind be open May my hands be empty to fill the need May my arms be open to others May my gifts be reveled to me So I may return that which has been given Completing the great circle. ~the therma collective
....peace please
"There is only one thing that makes a dream impossible to achieve: the fear of failure." — Paulo Coelho (The Alchemist)
I'm a mixed media fiber artists...A lifetime ago I attended a Goddess Doll Workshop given by jasa Johnson..the experience changed my life. It is there thatI met my muse...the Goddess Nu Kua. Her myth is that she created the world but was all alone with the beauty of it. So she created human spirits to keep her company and share in the magic. In my life she has provided me with endless inspiration to create the divine feminine in the form of what I call Spirit Figures..When she came into my life everything about my journey changed...
The Spirit Figures I create with her guidance feel as though they have more than just form...they have spirit. They have found homes all over the world...what a gift for me...xo
“If you limit your choices only to what seems possible or reasonable, you disconnect yourself from what you truly want, and all that is left is compromise.” Robert Fritz
I have not responded to the kind responses I received following my last
post, but I promise to do so. One of you wrote, “Let me know how I can
help,” and ...
“there are nights
when the wolves are silent
and only the moon howls.”
-george carlin
sifting through a basket of squares and the drawers of the Moon ...
Magazine? ... Why?There is something about putting images and words
together into a focused deep dive that also allows space to wander off
trail a bit to ...
This gentle landscape came to life this week.
Pastel colors dancing on the paper.
A celebration of life as we find ourselves on the threshold of two...
What is Lorem Ipsum? Lorem Ipsum is simply dummy text of the printing and
typesetting industry. Lorem Ipsum has been the industry’s standard dummy
text eve...
Welcome to 2020 and the beginning of a brand new creative decade for us
all! I’m excited to share a gift created just for you. This ‘Pay
Attention‘ ...
Burning Bowls Finally Available!
Burning Bowl #1 Front
Hello everyone! New Burning Bowls are finally ready. I broke my upper arm
recently but fortunately...
Painting and waxing done.. To tell the truth, the waxing was harder on my
hands then the painting with the brush.. I used a piece of cotton sheeting
and w...
I just updated the list of upcoming events in the right sidebar.
September, October, November, and December are always busy months for
artists and this ye...
Grateful for the opportunity to share a little about my world, and my
reasons for quilting!
Check out the blog post HERE.
And if you're ever searching fo...
Throughout the month of November, I will post a photo (or perhaps a few)
each day of something that invited me to pause and lifted up gratitude,
joy, perha...
"Perennail Sunflower", 18 x 24, pastel
Sunflowers do something to me I can't explain. They are exquisite in every
stage of their life from the bud to t...
I begin again...perhaps today will come easier in my
being able to post here.
Yesterday, I spent almost two hours not only trying
different ways to be...
[image: Step 1: Paper mache covers guitar]
paper mache skin on half-size guitar
I send all best to you as we wind down this mysterious time of the natural ...
If you're a airy being or anyone that's apprehend about accepted
principles, Metaphysics or chase the article of Dr. Wayne Dyer... you'll
accept what he...
(just a pic, cause I can't do a post without one!)
So, once again it has been two months since I have posted anything - and
this will be very short an...
Yesterday was a sad day once again in Taiji.......
This was Jiyu a captive dolphin that was held in the Sea Pens at the
Dolphins Base in Taiji......
Pic. ...
Loving-Kindness as Thought is Tranquility. Loving-Kindness as Speech is Softness. Loving-Kindness as Activity is Altruism. Loving-Kindness as Practice is Peace.
....thank you Sue
In the works....
In the works......Spirit Mask Workshop....june 20, 21....two half days. If you're interested send me email and I'll give you the details....juliemitchell_art@sti.net
from past workshops....
Dear Julie! The pleasure was definitely all mine!!! I love what we created and the time spent with the nice women and YOU!!! I named my doll "Avia". She is proudly hanging with all of yours in my living room. I thought you would like to know that I have started 3 more. I have "Mother Nature" ready to get a body, a cat (who's head is a bit large and heavy?? ack! and a small face, yet to be determined. I bought decorative pieces and fabrics based on "feeling" as I shop along. I feel as if you have opened a whole new world to me, and for that I thank and bless you, my friend! I am amazed at my own ability to restrain myself and not feel "rushed" to completion on these soft sculptures. I like to let them make their own "evolution" of sorts. I usually feel a sense of urgency to get things done quickly, to see it done, but not with these. Thank you for your generosity of spirit and love. I love you and your beautiful soul. Hugs, Lisa
Hi Julie,
Well no wonder I was drawn to it - I've been calling Celtic energy to myself for several years now! :-)
I loved the workshop, being surrounded by women's energy, tapping into creative energy, and just giving myself a day to be free. And, I love my doll! She has an honored place in my home.
Thank you so much for sharing your creative inspiration with us!
Peace and blessings, Alcia
I loved the "entire" day. Good play, good times, good food, great company! My "goddess" is wonderful. It's amazing how everyone created their own "person" - THANK YOU!!!
My friends Ellen, Laurel and Alisha also had a great day. Can't wait for your mask workshop!!
Karin
Even if you are on the right track, you will get run over if you just sit there. Will Rogers
Buddha said, "What you are is what you have been, what you will be is what you do now." Padmasambhava said, "If you want to know your past life, look into your present condition; if you want to know your future life, look at your present actions." ....from the Tibetan Book of Living and Dying